A 1,500-Calorie Diet: Food Lists, Meal Plan and More
Most people will lose weight following a 1,500 calorie diet. If you want to be even more precise about how many calories you should eat each day to lose weight, this simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.
1500 kilocalorie per day
1500 kilocalorie per day
